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Train in a competitive, high-rep environment designed to simulate real game situations. Athletes are placed into small groups based on skill level, experience, and goals to ensure the best training environment.
60–75 minutes • 3–6 athletes per group
Each athlete’s first session includes a brief evaluation to confirm proper group placement and maximize development from day one.
Groups are intentionally kept small to maximize reps, coaching, and development.
Train in a competitive, high-rep environment designed to simulate real game situations. Athletes are placed into small groups based on skill level, experience, and goals to ensure the best training environment.
60–75 minutes • 3–6 athletes per group
Each athlete’s first session includes a brief evaluation to confirm proper group placement and maximize development from day one.
Groups are intentionally kept small to maximize reps, coaching, and development.